Perky olive penguins (recipe)
| Perky olive penguins (recipe) | |
|---|---|
| Name | Perky olive penguins |
| Ingredients | Pitted ripe olives • Cream cheese • Salt • Pepper • Garlic powder • Carrot • Pitted ripe olives • Pimientos |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 47.2 |
| Fat | 4.2 |
| Protein | 0.7 |
| Carbohydrate | 2.2 |
| Fiber | 0.8 |
| Net carbohydrates | 1.4 |
| Sugar | 0.6 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 7.8 |
| Sodium | 174.9 |
| Yield | 12 penguins |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perky olive penguins (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Perky olive penguins (recipe) image(external)
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- Cut a slit from the top to the bottom of 12 jumbo olives; set aside.
- In a mixing bowl, combine the next six ingredients; mix well.
- Fill a small heavy-duty plastic bag with cream cheese mixture.
- Cut a small hole in the corner of the plastic bag; carefully pipe mixture into jumbo olives.
- Set aside.
- Cut a small triangle out of each carrot slice; press triangles into small olives for a beak.
- On each notched carrot slice, position a jumbo olive so the white chest is lined up with the notch for the feet.
- Place the small olive, hole side down, over the jumbo olive so the beak, chest and feet are aligned.
- Carefully insert a toothpick through the top of the head into the body and carrot base.
- Wrap a pimento around the neck for a scarf.
Food tags
Cheese, Vegetable, Kid Friendly, Potluck, Christmas,, No Cook, Refrigerator, Beginner Cook, Easy
Perky olive penguins (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
