Parmesan crisps (recipe)

Parmesan crisps (recipe)
Name	Parmesan crisps
Ingredients	Flour • Butter • Margarine • Parmesan cheese • Salt • Cayenne pepper • Mustard powder
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	56.2
Fat	3.8
Protein	2.3
Carbohydrate	3.3
Fiber	0.2
Net carbohydrates	3.1
Sugar	0.1
Saturated fat	2.2
Cholesterol (mg)	21.2
Sodium	89.3
Yield	16-20 crisps
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan crisps (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Rub together flour and butter in bowl with fingertips.
2. Work in the egg yolk, cheese and remaining spices.
3. Mix to make a dough ball. Shape into a log.
4. Wrap in foil or plastic wrap and chill for 10 minutes.
5. Preheat oven to 400 8F.
6. Cut the log into very thin slices 1/8 inch to 1/4 inch and arrange on baking sheet.
7. Flatten with a fork to make it pretty.
8. Bakefor 10 minutes until crisp but not browning.
   
   Food tags
   High Protein,

Parmesan crisps (recipe) details

Time:
Prep Time in Hours and Mins:30M

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