Pizza style meatloaf (recipe)

From WikiMD's Wellness Encyclopedia

Pizza style meatloaf (recipe)
NamePizza style meatloaf
IngredientsLean ground beef Green pepper Quick-cooking oats Part-skim mozzarella cheese Eggs Onion
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories314.6
Fat17.4
Protein32
Carbohydrate5.7
Fiber0.8
Net carbohydrates4.9
Sugar1.1
Saturated fat7.9
Cholesterol (mg)138.4
Sodium269.4
Servings8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza style meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pizza style meatloaf (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 8F.
  2. In a large bowl combine ground beef, 1 cup sauce, 1/2 cup green peppers, 1/2 cup oats, 1/2 cup cheese, eggs, salt and pepper.
  3. In a 13 x 9 baking pan, shape into loaf.
  4. Top with 1/2 cup sauce.
  5. Bakeuncovered for 50 minutes.
  6. Top with 1/2 cup cheese and bakean additional 10 minutes.
  7. Let stand 10 minutes before serving.
  8. Remove meat loaf to serving platter and serve with sauce.
  9. 377 calories per serving, 26.8 g fat, 7.2 g carbohydrates.

    Food tags
    Grains, Meat, Oven,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD