Beirox (recipe)

From WikiMD's Wellness Encyclopedia

Beirox (recipe)
NameBeirox
IngredientsGround beef Onion Cabbage Salt Pepper
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories74.7
Fat4.6
Protein6.1
Carbohydrate2.3
Fiber0.8
Net carbohydrates1.5
Sugar1.3
Saturated fat1.8
Cholesterol (mg)20.6
Sodium180.7
Yield30 pockets
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beirox (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Cook meat, onion and seasonings in large heavy skillet until meat is just done. About 20 minute
  2. add cabbage and cook until cabbage turns color. About 20 minute
  3. Pour off any excess grease and let cool.
  4. Roll dough about O inches thick and cut to 5 or 6 in squares.
  5. Place a portion of meat mixture on each square; fold up corners to center and seal all edges.
  6. Take opposite corners and pinch together.
  7. Place upside down in greased baking dish.
  8. Let rise about 20 minute
  9. bakeat 350 for about 30 minute or until brown
  10. )

    Food tags
    Meat, German, European,


Beirox (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD