Crab quiche (recipe)

Crab quiche (recipe)
Name	Crab quiche
Ingredients	Eggs • Sour cream • Cheddar cheese • Lemon juice • Mushrooms
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	309.2
Fat	25.1
Protein	16.9
Carbohydrate	4.5
Fiber	0.2
Net carbohydrates	4.3
Sugar	0.8
Saturated fat	14.8
Cholesterol (mg)	173.2
Sodium	480.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab quiche (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Mix all ingredients and pour into quiche pan.
2. Bakeat 350 for 35 minutes.
3. Let set a few minutes before serving.
   
   Food tags
   Breakfast, Crab, Cheese, Brunch,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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