Crab quiche (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Crab quiche (recipe)
NameCrab quiche
IngredientsEggs Sour cream Cheddar cheese Lemon juice Mushrooms
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories309.2
Fat25.1
Protein16.9
Carbohydrate4.5
Fiber0.2
Net carbohydrates4.3
Sugar0.8
Saturated fat14.8
Cholesterol (mg)173.2
Sodium480.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Crab quiche (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Crab quiche (recipe)


  1. Mix all ingredients and pour into quiche pan.
  2. Bakeat 350 for 35 minutes.
  3. Let set a few minutes before serving.

    Food tags
    Breakfast, Crab, Cheese, Brunch,, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD