Savoury ricotta tart (recipe)

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Savoury ricotta tart (recipe)
NameSavoury ricotta tart
IngredientsRicotta cheese Parmesan cheese Eggs Chives Cherry tomatoes Olive oil
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories261
Fat19.7
Protein15.9
Carbohydrate5.4
Fiber0.7
Net carbohydrates4.7
Sugar1.9
Saturated fat10
Cholesterol (mg)158.9
Sodium159.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savoury ricotta tart (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 180 degrees celcius.
  2. Place tart shell in oven 5 minutes.
  3. Beat cheeses, eggs and chives in bowl and season.
  4. Fill tart shell with mixture. Bake10 minutes.
  5. Meanwhile place tomatoes on a baking tray. Brush with oil and season. Roast in oven last 5 minutes of tart cooking time.
  6. Whisk together oil and vinegar.
  7. Serve tart warm with tomatoes and dressing drizzled over the top.

    Food tags
    Savory,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD