Bolognese pizza pie (recipe)

From WikiMD's Wellness Encyclopedia

Bolognese pizza pie (recipe)
NameBolognese pizza pie
IngredientsRed capsicum Mushrooms Mozzarella cheese
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories63.7
Fat4.3
Protein4.7
Carbohydrate2
Fiber0.5
Net carbohydrates1.5
Sugar1.2
Saturated fat2.5
Cholesterol (mg)14.8
Sodium118
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bolognese pizza pie (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Place one pizza base on a pizza or oven tray. Spread with meat sauce to within 1.25cm of edge, top with capsicum, mushrooms & half the cheese.
  2. Place second pizza base on top pressing down slightly, sprinkle with remaining cheese.
  3. Bakein a hot oven for 20-30 mins or until cheese is golden and base of pizza is cooked through.
  4. Serve with a crisp tossed salad.

    Food tags
    Cheese, Meat, Australian, European, Kid Friendly,, Easy, Inexpensive


Bolognese pizza pie (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD