Cheese and egg pie (recipe)

Cheese and egg pie (recipe)
Name	Cheese and egg pie
Ingredients	Monterey jack cheese • Cheddar cheese • Eggs • Milk • Sausage • Ham • Mushroom • Zucchini • Green pepper
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	199.1
Fat	14.2
Protein	14.2
Carbohydrate	2.9
Fiber	0
Net carbohydrates	2.9
Sugar	0.6
Saturated fat	6.8
Cholesterol (mg)	305.8
Sodium	228.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese and egg pie (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Cheese and egg pie (recipe) details

Recipe instructions

1. Butter a 9-inch souffle/round casserole dish.
2. Line the bottom of the dish with the cheese.
3. Brown the sausage or ham and place on top of the cheese.
4. Beat eggs, add milk, and pour over meat.
5. Bakeat 350 degrees for 30-45 minutes. Add salt and pepper to taste.
   
   Food tags
   Breakfast, Brunch,, Easy

Cheese and egg pie (recipe) details

Time:
Prep Time in Hours and Mins:1H

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