Veggie pot pie (recipe)

Veggie pot pie (recipe)
Name	Veggie pot pie
Ingredients	Olive oil • Red onion • Celery • Garlic cloves • Cumin • Tomatoes
Cooktime (in hours)	0.75
Preptime (in hours)	0.5
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	45.3
Fat	2.5
Protein	1
Carbohydrate	5.5
Fiber	1.4
Net carbohydrates	4.1
Sugar	2.8
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	20.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veggie pot pie (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Saute red onion garlic and celery in olive oil for 2 minutes.
2. Add 5 cups diced vegetables, cumin, salt and pepper, cook for 5 minutes.
3. Add quartered tomatoes and cook another 2 minutes.
4. Prepare pastry(top and bottom)for 9 inch pie plate or oven proof skillet.
5. Bakeat 350 for 45 minutes.
   
   Food tags
   One Dish Meal, Vegetable,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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