Calzone (recipe)
| Calzone (recipe) | |
|---|---|
| Name | Calzone |
| Ingredients | Onion • Garlic clove • Mushroom • Prosciutto ham • Parsley • Basil • Mozzarella cheese • Salt • Pepper • Egg • Water |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 84.5 |
| Fat | 6.9 |
| Protein | 3.7 |
| Carbohydrate | 2.1 |
| Fiber | 0.3 |
| Net carbohydrates | 1.8 |
| Sugar | 0.8 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 58.3 |
| Sodium | 76.8 |
| Servings | 8 |
| Reviewaggregate | NA |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Calzone (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
First you need to make your favorite bread recipe or use frozen Rhodes rolls that have been thawed. Heat oil . Mince onion and garlic. Chop mushrooms. Saute onion, garlic and mushrooms. Chop prosciutto ham and salami. You could use other meats beside these but I would recommend using the salami. Add rest of ingredients and cook stirring being careful not to scorch cheese. Set aside. Roll dough into 5 inch circles and spoon 2 tablespoons filling onto dough and fold over sealing edges and using last 2 ingredients brushing with a wash of the egg and 1 tablespoon of water. Bake375 degrees for 20 minutes
Food tags
Cheese, Vegetable, , Easy
Calzone (recipe) details
Time:
Prep Time in Hours and Mins:50M
|
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