Armenian meat pies (recipe)

Armenian meat pies (recipe)
Name	Armenian meat pies
Ingredients	Tomatoes • Tomato puree • Green pepper • Fresh parsley • Allspice • Red cayenne pepper • Garlic cloves • Salt
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	92.3
Fat	3
Protein	12.9
Carbohydrate	3.2
Fiber	1
Net carbohydrates	2.2
Sugar	1.5
Saturated fat	1.3
Cholesterol (mg)	35.1
Sodium	334.4
Servings	8
Yield	16 pies
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Armenian meat pies (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Armenian meat pies (recipe) details

Recipe instructions

1. Bread dough equivalent to four loaves (I use the Rhodes pre-made dough).
2. Let bread dough rise as if you are going to bakeit. Plan ahead, if using frozen dough, this could take 6-8 hours.
3. Heat oven to 450 degree F.
4. Mix the raw hamburger, tomatoes, chopped green pepper and parsley together. You can mix by hand or with a mixer. Add the allspice, red pepper, garlic and salt.
5. Pull off chunks of bread dough to form 1 1/2 to 2 inch diameter balls. Roll flat - about 1/4 inch thick. They should look like little pizza crusts.
6. Place two to three bread crusts on a cookie sheet, and spread about 1/4 c to 1/3 c of the meat mixture on each unbaked crust.
7. Bakefor 15 - 20 minutes, until the meat isn't red and the bread is golden brown. You can bake2 pans at once, but may need to rotate them.
8. Eat hot.
9. These freeze and reheat really well.
   
   Food tags
   Meat, European, Very Low Carbs, Healthy, Savory,

Armenian meat pies (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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