Pop 'em pizza bites (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pop 'em pizza bites (recipe)
NamePop 'em pizza bites
IngredientsMozzarella cheese Olive oil Parmesan cheese
Cooktime (in hours)0.3
Preptime (in hours)0.25
Totaltime (in hours)0.55
Keto friendlinessKeto friendly
Calories41
Fat3.3
Protein1.9
Carbohydrate1
Fiber0.2
Net carbohydrates0.8
Sugar0.2
Saturated fat1.2
Cholesterol (mg)6.4
Sodium87
Yield48 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pop 'em pizza bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pop 'em pizza bites (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pop 'em pizza bites (recipe)


  1. Preheat oven to 400 ?.
  2. Spray 3 9-inch pie pans with cooking spray.
  3. On lightly floured surface, roll out one pizza crust and pat into 12x8 rectangle.
  4. Cut into 24 squares.
  5. Place one pepperoni slice and one cube of cheese on each dough square. Wrap dough around, pressing to seal.
  6. Place in pans, seamside down.
  7. Repeat with remaining dough, pepperoni and cheese.
  8. Mix together oil and Italian seasoning. Drizzle or brush over rolls.
  9. Top with grated parmesan.
  10. Bakeat 400 ? for 16-20 minutes or until golden brown.
  11. Serve with warmed pizza or marinara sauce.
  12. To Freeze: Flash freeze on a cookie sheet until frozen solid, label and place in a ziplock bag.
  13. To Reheat: Microwave approximately 30 seconds or more to heat through.

    Food tags
    European, Kid Friendly,, Beginner Cook, Easy


Pop 'em pizza bites (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:33M

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Contributors: Prab R. Tumpati, MD