Paneer tikka (recipe)
Paneer tikka (recipe) | |
---|---|
Name | Paneer tikka |
Ingredients | Panir • Red capsicum • Chili powder • Dried fenugreek leaves • Garam masala • Chat masala • Salt |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.466666667 |
Keto friendliness | Keto friendly |
Calories | 69.3 |
Fat | 5.6 |
Protein | 2.4 |
Carbohydrate | 3 |
Fiber | 1.2 |
Net carbohydrates | 1.8 |
Sugar | 1.6 |
Saturated fat | 0.9 |
Cholesterol (mg) | 2.8 |
Sodium | 91.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paneer tikka (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine the curds,ginger-garlic paste, chilli powder, kasuri methi, garam masala, coriander, oil and salt and mix well to prepare a marinade.
- Add the paneer and capsicum and keep aside for 15-25 minutes.
- Arrange the marinated paneer and capsicum pieces in a shallow glass dish and microwave on HIGH for 3 minutes.
- Serve hot,sprinkled with chaat masala.
Food tags
Asian, Indian, Microwave,
Paneer tikka (recipe) details
Time:
Prep Time in Hours and Mins:28M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD