Paneer tikka (recipe)

Paneer tikka (recipe)
Name	Paneer tikka
Ingredients	Panir • Red capsicum • Chili powder • Dried fenugreek leaves • Garam masala • Chat masala • Salt
Cooktime (in hours)	0.05
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.466666667
Keto friendliness	Keto friendly
Calories	69.3
Fat	5.6
Protein	2.4
Carbohydrate	3
Fiber	1.2
Net carbohydrates	1.8
Sugar	1.6
Saturated fat	0.9
Cholesterol (mg)	2.8
Sodium	91.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paneer tikka (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Combine the curds,ginger-garlic paste, chilli powder, kasuri methi, garam masala, coriander, oil and salt and mix well to prepare a marinade.
2. Add the paneer and capsicum and keep aside for 15-25 minutes.
3. Arrange the marinated paneer and capsicum pieces in a shallow glass dish and microwave on HIGH for 3 minutes.
4. Serve hot,sprinkled with chaat masala.
   
   Food tags
   Asian, Indian, Microwave,

Paneer tikka (recipe) details

Time:
Prep Time in Hours and Mins:28M

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