Pot roast (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pot roast (recipe)
NamePot roast
IngredientsSirloin tip roast
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories498.9
Fat32.9
Protein44
Carbohydrate3.6
Fiber0.4
Net carbohydrates3.2
Sugar1.2
Saturated fat12.9
Cholesterol (mg)150
Sodium607.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pot roast (recipe)


  1. Put all ingredients in a crock pot, and put enough water to cover the roast.
  2. Cook on high for 8-10 hours.
  3. If you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready.
  4. I know it seems like a long time to cook, but it will be very tender and delicious.
  5. I like to put it on early in the morning and let it cook all day.

    Food tags
    Weeknight, Roast, Oven, Easy


Pot roast (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10H5M

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Contributors: Prab R. Tumpati, MD