Pot roast (recipe)
| Pot roast (recipe) | |
|---|---|
| Name | Pot roast |
| Ingredients | Sirloin tip roast |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 498.9 |
| Fat | 32.9 |
| Protein | 44 |
| Carbohydrate | 3.6 |
| Fiber | 0.4 |
| Net carbohydrates | 3.2 |
| Sugar | 1.2 |
| Saturated fat | 12.9 |
| Cholesterol (mg) | 150 |
| Sodium | 607.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Put all ingredients in a crock pot, and put enough water to cover the roast.
- Cook on high for 8-10 hours.
- If you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready.
- I know it seems like a long time to cook, but it will be very tender and delicious.
- I like to put it on early in the morning and let it cook all day.
Food tags
Weeknight, Roast, Oven, Easy
Pot roast (recipe) details
Time:
Prep Time in Hours and Mins:10H5M
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Contributors: Prab R. Tumpati, MD
