Pesto-tossed cauliflower (recipe)
Pesto-tossed cauliflower (recipe) | |
---|---|
Name | Pesto-tossed cauliflower |
Ingredients | Cauliflower florets • Water • Pesto sauce • Salt • Fresh ground black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 25.3 |
Fat | 0.1 |
Protein | 2 |
Carbohydrate | 5.4 |
Fiber | 2.5 |
Net carbohydrates | 2.9 |
Sugar | 2.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 176 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto-tossed cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pesto-tossed cauliflower (recipe) details
Recipe instructions
- Place cauliflower in a microwave-safe bowl; pour water over cauliflower. Cover with plastic wrap; vent. Microwave at HIGH 6 minutes or until done.
- Drain cauliflower, and return to dish. Add pesto, salt, and pepper; toss well. Cover; microwave at HIGH 1 minute or until hot.
Food tags
Vegetable,, Easy
Pesto-tossed cauliflower (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD