Giardiniera spread (recipe)

From WikiMD's Wellness Encyclopedia

Giardiniera spread (recipe)
NameGiardiniera spread
IngredientsGarlic clove Olive oil
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories15.5
Fat1.7
Protein0
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat0.2
Cholesterol (mg)0
Sodium0.1
Servings8
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Giardiniera spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Giardiniera spread (recipe) image(external)

Recipe instructions

  1. Remove stem from pepperoncini and place all ingredients in a food processor or blender.
  2. Process till a nice paste.
  3. Taste to season with salt and pepper.
  4. Spread on your favorite hero sandwich.

    Food tags
    Peppers, Vegetable,, Easy


Giardiniera spread (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD