Oven roasted cauliflower (recipe)
Oven roasted cauliflower (recipe) | |
---|---|
Name | Oven roasted cauliflower |
Ingredients | Head cauliflower • Garlic cloves • Olive oil • Fresh lemon juice • Sea salt • Black pepper • Parmesan cheese |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 115.5 |
Fat | 9.8 |
Protein | 2.7 |
Carbohydrate | 6 |
Fiber | 2 |
Net carbohydrates | 4 |
Sugar | 2 |
Saturated fat | 1.6 |
Cholesterol (mg) | 1.5 |
Sodium | 249.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven roasted cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Oven roasted cauliflower (recipe) image(external)
Recipe instructions
- Pre-heat oven to 400 degrees.
- In a large bowl, combine all ingredients, except for cheese, and toss together.
- In a single layer, transfer to a large baking dish and sprinkle the cheese all over.
- Roast for about 40 minutes until tender and roasted on top.
Food tags
Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD