Saint silvester pudding (recipe)
| Saint silvester pudding (recipe) | |
|---|---|
| Name | Saint silvester pudding |
| Ingredients | Cauliflower florets • Shrimp • Spinach • Eggs • Half-and-half • Butter |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 190.2 |
| Fat | 13.7 |
| Protein | 13.1 |
| Carbohydrate | 4.5 |
| Fiber | 1.7 |
| Net carbohydrates | 2.8 |
| Sugar | 1 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 235 |
| Sodium | 155.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saint silvester pudding (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Saint silvester pudding (recipe) details
Saint silvester pudding (recipe) image(external)
Recipe instructions
- Grease a loaf pan with butter, and dust with bread crumbs.
- In a mixing bowl, combine beaten eggs with spinach, cream and salt and pepper.
- Pour a third of the mixture into the loaf pan, and arrange a layer of cauliflour.
- Pour another third of the mixture over that, and layer shrimp.
- Top with remaining spinach mixture.
- Cover loaf pan with foil.
- Place loaf pan in another deep oven proof dish and add water to large dish--enough that it comes up to the top 1/3 of the loaf pan.
- Bakein a 375 ? oven for 45 minutes to an hour, or until egg is cooked through.
- Remove from oven and allow to cool 10 minutes.
- Turn pudding out onto a serving plate, and slice.
- This may be served hot or cold.
Food tags
Vegetable, Spanish, European, Very Low Carbs, Weeknight, Oven,, Easy
Saint silvester pudding (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
