Saint silvester pudding (recipe)

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Saint silvester pudding (recipe)
NameSaint silvester pudding
IngredientsCauliflower florets Shrimp Spinach Eggs Half-and-half Butter
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories190.2
Fat13.7
Protein13.1
Carbohydrate4.5
Fiber1.7
Net carbohydrates2.8
Sugar1
Saturated fat7.1
Cholesterol (mg)235
Sodium155.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saint silvester pudding (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Saint silvester pudding (recipe) details
Saint silvester pudding (recipe) image(external)

Recipe instructions

  1. Grease a loaf pan with butter, and dust with bread crumbs.
  2. In a mixing bowl, combine beaten eggs with spinach, cream and salt and pepper.
  3. Pour a third of the mixture into the loaf pan, and arrange a layer of cauliflour.
  4. Pour another third of the mixture over that, and layer shrimp.
  5. Top with remaining spinach mixture.
  6. Cover loaf pan with foil.
  7. Place loaf pan in another deep oven proof dish and add water to large dish--enough that it comes up to the top 1/3 of the loaf pan.
  8. Bakein a 375 ? oven for 45 minutes to an hour, or until egg is cooked through.
  9. Remove from oven and allow to cool 10 minutes.
  10. Turn pudding out onto a serving plate, and slice.
  11. This may be served hot or cold.

    Food tags
    Vegetable, Spanish, European, Very Low Carbs, Weeknight, Oven,, Easy


Saint silvester pudding (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD