Tex- mex cauliflower (recipe)

Tex- mex cauliflower (recipe)
Name	Tex- mex cauliflower
Ingredients	Cauliflower • Butter • Crushed red pepper flakes • Monterey jack pepper cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	441.1
Fat	40.3
Protein	16.1
Carbohydrate	6.1
Fiber	2.7
Net carbohydrates	3.4
Sugar	2.9
Saturated fat	25.4
Cholesterol (mg)	111.3
Sodium	496.8
Servings	4
Yield	4 CUPS
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tex- mex cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a casserole pan, put in cooked cauliflower; pour melted butter over top.
2. Sprinkle crushed chilies.
3. Spread cheese.
4. Put in 350 8 oven till cheese melts.
   
   Food tags
   Vegetable, Mexican,, Easy

Tex- mex cauliflower (recipe) details

Time:
Prep Time in Hours and Mins:40M

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