Garden harvest squares (recipe)

Garden harvest squares (recipe)
Name	Garden harvest squares
Ingredients	Cream cheese • Sour cream • Dill weed • Garlic powder • Broccoli florets • Cucumbers • Cherry tomatoes • Onion • Carrots • Black olives
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	46.4
Fat	2.4
Protein	1.3
Carbohydrate	5.2
Fiber	0.5
Net carbohydrates	4.7
Sugar	0.8
Saturated fat	1.2
Cholesterol (mg)	8.8
Sodium	65.5
Servings	60
Yield	60 appetizers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garden harvest squares (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat oven to 375 8F.
2. Separate dough into 4 long rectangles.
3. Place rectangles crosswise in an ungreased 15x10 jelly roll pan; press over bottom and 1 inch up sides to form crust.
4. Bakeat 375 8F for 13 to 17 minutes or until golden brown.
5. Cool completely.
6. In a small bowl,combine cream cheese, sour cream, dill weed, and garlic powder; blend until smooth.
7. Spread evenly over cooled crust.
8. Cover; refrigerate 1 to 2 hours.
9. At serving time cut into squares.
10. Garnish with broccoli, cucumbers, cherry tomatoes, and carrots
11. )
    
    Food tags
    Vegetable, For Large Groups,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H10M

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