Caramelized cauliflower (recipe)

Caramelized cauliflower (recipe)
Name	Caramelized cauliflower
Ingredients	Cauliflower • Olive oil • Fine sea salt
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	35.9
Fat	0.1
Protein	2.9
Carbohydrate	7.6
Fiber	3.6
Net carbohydrates	4
Sugar	3.5
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	43.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caramelized cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 400 degrees Fahrenheit.
2. Place the head of cauliflower on a cutting board, and slice it top-down into -inch slices, some of which will crumble.
3. Toss cauliflower in a large bowl with plenty of olive oil and a bit of salt, spread it in a single layer on a heavy sheet pan (or two, if one looks crowded), and roast until golden brown and caramelized, turning bits and slices once or twice, about 25 minutes. Devour.
   
   Food tags
   Vegetable, Low Protein, Low Cholesterol, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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