Cauliflower patties (recipe)
| Cauliflower patties (recipe) | |
|---|---|
| Name | Cauliflower patties |
| Ingredients | Cauliflower • Egg • Flour |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 27 |
| Fat | 0.6 |
| Protein | 1.8 |
| Carbohydrate | 4.2 |
| Fiber | 1.3 |
| Net carbohydrates | 2.9 |
| Sugar | 1.3 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 17.6 |
| Sodium | 36.7 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower patties (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cauliflower patties (recipe) details
Cauliflower patties (recipe) image(external)
Recipe instructions
- Cook cauliflower in water until soft.
- Mash cauliflower.
- Let it cool enough to handle.
- Add egg and breadcrumbs or flour and mix well.
- Shape into patties.
- Heat oil in frying pan.
- Put two or three cauliflower patties in at a time.
- Fry three or four minutes on each side or until brown.
Food tags
Vegetable, Healthy, Kosher,, Easy
Cauliflower patties (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
