Light lemon cauliflower (recipe)

Light lemon cauliflower (recipe)
Name	Light lemon cauliflower
Ingredients	Fresh parsley • Lemon peel • Cauliflower florets • Margarine • Garlic cloves • Fresh lemon juice • Parmesan cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	65.9
Fat	3.4
Protein	3.9
Carbohydrate	6.5
Fiber	2.3
Net carbohydrates	4.2
Sugar	2.2
Saturated fat	1.2
Cholesterol (mg)	3.7
Sodium	119.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light lemon cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Light lemon cauliflower (recipe) image(external)

Recipe instructions

1. Place 1 tlbs parsley, lemon peel and about 1 inch of water in a large saucepan.
2. Place cauliflower in steamer basket and place in saucepan.
3. Bring water to a boil over medium heat.
4. Cover and steam 14 to 16 minutes or until cauliflower is crisp-tender.
5. Remove to large bowl; keep warm.
6. Reserve 1/2 cup hot liquid.
7. Heat margarine (or butter) in small saucepan over medium heat.
8. Add garlic; cook and stir 2 to 4 minutes or until soft.
9. Stir in lemon juice and reserved liquid.
10. Spoon lemon sauce over cauliflower.
11. Sprinkle with remaining 3 tbls parsley and cheese before serving .
12. Garnish with lemon slices, if desired.
    
    Food tags
    Vegetable, Low Cholesterol,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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