Parmesan broccoli balls (recipe)

From WikiMD's Wellness Encyclopedia

Parmesan broccoli balls (recipe)
NameParmesan broccoli balls
IngredientsHerb stuffing mix Parmesan cheese Eggs Butter Parmesan cheese
Cooktime (in hours)0.666666667
Preptime (in hours)0.333333333
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories37.1
Fat3.1
Protein1.8
Carbohydrate0.5
Fiber0.2
Net carbohydrates0.3
Sugar0.2
Saturated fat1.8
Cholesterol (mg)25.1
Sodium63.8
Yield72 1inch balls
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan broccoli balls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parmesan broccoli balls (recipe) image(external)

Recipe instructions

  1. Cook frozen broccoli according to package directions; drain well.
  2. Combine all ingredients, mixing well.
  3. Pour mixture into a sheet pan and spread evenly; Refrigerate.
  4. When firm, roll mixture into small (1 inch) balls.
  5. Roll balls in Parmesan cheese.
  6. Freeze.
  7. To serve: Put frozen broccoli balls in a preheated 350 degree F. oven and bakefor 35-40 minutes, or until golden brown.

    Food tags
    , Freezer, Easy


Parmesan broccoli balls (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD