Pork pad kra pao (recipe)
| Pork pad kra pao (recipe) | |
|---|---|
| Name | Pork pad kra pao |
| Ingredients | Pork • Basil leaves • Onion • Garlic cloves • Thai fish sauce |
| Cooktime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 303.3 |
| Fat | 14.7 |
| Protein | 35.1 |
| Carbohydrate | 6.7 |
| Fiber | 2 |
| Net carbohydrates | 4.7 |
| Sugar | 2.7 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 97.5 |
| Sodium | 419.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pork pad kra pao (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- To a hot wok add the chili paste and hear until the chili paste is fragrant and tiny beads of oil appear on it. Add the oil.
- Put the ground pork into the wok and cook, mixing the chili paste into the meat as well as possible, breaking up the meat and stirring frequently.
- When the pork is about half done add the onions, chilies and garlic. Cook until onions are translucent and pork is fully cooked. Add the fish sauce.
- Add the kra pao leaves and continue heating and stirring until the leaves are wilted
-
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Food tags
Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
