Thai style bites (recipe)

Thai style bites (recipe)
Name	Thai style bites
Ingredients	Vegetarian mincemeat • Warm water • Coconut milk • Shallots • Garlic clove • Fresh ginger • Red chile • Soy sauce • Eggs
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	127.9
Fat	9.7
Protein	6.4
Carbohydrate	5.3
Fiber	0.7
Net carbohydrates	4.6
Sugar	1.5
Saturated fat	4.5
Cholesterol (mg)	93
Sodium	329
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai style bites (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat grill to medium.
2. Place dried soya in a bowl and pour over the water. Leave for a few mins to absorb the water.
3. Stir the coconut, peanut butter, shallots, garlic, ginger, chilli and soy into the mince.
4. Mix in the eggs.
5. Divide the mixture into eight and mould each portion into a patty shape using your hands. Press well to keep them together.
6. Heat the grill to high and line a grill pan with foil. If not using non stick foil grease the tin foil.
7. Grill the bites until golden on top then turn and repeat.
8. Serve with sweet chilli sauce.
   
   Food tags
   Asian,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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