Thai prawns with garlic (recipe)

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Thai prawns with garlic (recipe)
NameThai prawns with garlic
IngredientsGreen peppercorn Garlic cloves Bean sprouts Fresh coriander leaves Shallot Garlic Fresh coriander
Cooktime (in hours)0.083333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories171.4
Fat6.3
Protein23.6
Carbohydrate4.3
Fiber0.6
Net carbohydrates3.7
Sugar0.8
Saturated fat1
Cholesterol (mg)210
Sodium945.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai prawns with garlic (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Shell and devein prawns, leave tail intact.
  2. Crush coriander roots and stems, coriander seeds, peppercorns and garlic to a paste, using a mortar and pestle. Place paste in a large bowl with prawns and half the oil, toss and coat the prawns in the marinade. Cover, refrigerate 3 hours or overnight.
  3. Heat remaining oil in a wok, stir-fry prawn mixture, in batches, until the prawns are changed in colour. Remove from heat, toss the bean sprouts and chopped coriander leaves through; serve sprinkled with garnish of fried shallot, fried garlic and fresh coriander
  4. )

    Food tags
    Asian,, Easy


Thai prawns with garlic (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD