Tom kha kai point 2 (recipe)

Tom kha kai point 2 (recipe)
Name	Tom kha kai point 2
Ingredients	Broth • Mushroom • Green onion • Kaffir lime leaf • Ground galangal • Dried lemon grass • Lime juice • Cilantro • Chicken breast • Light coconut milk
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	114.3
Fat	5.1
Protein	11.8
Carbohydrate	5.4
Fiber	1.1
Net carbohydrates	4.3
Sugar	2.6
Saturated fat	1.5
Cholesterol (mg)	31.4
Sodium	850.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tom kha kai point 2 (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tom kha kai point 2 (recipe) image(external)

Recipe instructions

1. Bring broth to a boil, add chicken.
2. While chicken is cooking, cut up peppers, mushrooms and onions.
3. Add veggies to soup and simmer about 5 minutes, until mushrooms are done.
4. Add coconut milk and seasonings.
5. Simmer about 5 minutes more.
6. Add lime juice, garnish with cilantro.
7. Fresh lemongrass, galangal and kaffir lime leaves would be great if available. If so, add with veggies.
   
   Food tags
   Asian,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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