Poor man's lobster

Poor man's lobster
Name	Poor man's lobster
Ingredients	Vinegar • Salt • Butter • Margarine
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	326.4
Fat	19.4
Protein	36.4
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	11.9
Cholesterol (mg)	168.5
Sodium	3426.1
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Poor man's lobster is a keto friendly food item with net carbohydrates of about zero per serving.
Poor man's lobster image(external)

Recipe instructions

1. Cover filets with cold water and add vinegar and salt.
2. Bring to a boil and boil for only 10 minutes.
3. Serve with melted butter.
4. Fish may also be place under the broiler 1-2 minutes to brown.
   
   Food tags
   High Protein, High In...,, Easy

Poor man's lobster details

Time:
Prep Time in Hours and Mins:15M

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