Prosciutto purses (recipe)
| Prosciutto purses (recipe) | |
|---|---|
| Name | Prosciutto purses |
| Ingredients | Honeydew • Cantaloupe • Prosciutto |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 18.5 |
| Fat | 0.1 |
| Protein | 0.3 |
| Carbohydrate | 4.6 |
| Fiber | 0.4 |
| Net carbohydrates | 4.2 |
| Sugar | 4.2 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 9.1 |
| Yield | 35 Purses |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto purses (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cut one melon in half and scrape out seeds.
- Use a melon baller to scoop out melon balls.
- Place balls in large bowl.
- Repeat theses steps with second melon.
- Place one melon ball in the center of one slice of Prosciutto (if you need 2 slices to completely cover ball, that's ok too) and bring all sides up to top of ball.
- Turn over and secure with a tooth pick.
- Repeat with remaining melon and Prosciutto.
Food tags
Fruit,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
