Sharlyn melon soup (recipe)

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Sharlyn melon soup (recipe)
NameSharlyn melon soup
IngredientsMelon Pomegranate juice Honey Salt
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories16
Fat0
Protein0
Carbohydrate4.3
Fiber0
Net carbohydrates4.3
Sugar4.3
Saturated fat0
Cholesterol (mg)0
Sodium39
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sharlyn melon soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sharlyn melon soup (recipe) image(external)

Recipe instructions

  1. Cut Sharlyn Melon into one inch cubes. Place into a blender with other ingredients and blend until smooth. I used about a tablespoon of Honey but you might use more or less depending on your preference or how sweet the melon is. Chill before serving.
  2. When serving place 1 tsp of pomegranate juice in the center and swirl into the soup.

    Food tags
    Fruit, Vegan, Weeknight,, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD