Sharlyn melon soup (recipe)
| Sharlyn melon soup (recipe) | |
|---|---|
| Name | Sharlyn melon soup |
| Ingredients | Melon • Pomegranate juice • Honey • Salt |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 16 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 4.3 |
| Fiber | 0 |
| Net carbohydrates | 4.3 |
| Sugar | 4.3 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 39 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sharlyn melon soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sharlyn melon soup (recipe) image(external)
Recipe instructions
- Cut Sharlyn Melon into one inch cubes. Place into a blender with other ingredients and blend until smooth. I used about a tablespoon of Honey but you might use more or less depending on your preference or how sweet the melon is. Chill before serving.
- When serving place 1 tsp of pomegranate juice in the center and swirl into the soup.
Food tags
Fruit, Vegan, Weeknight,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
