Beefsteak tomato salad (recipe)
| Beefsteak tomato salad (recipe) | |
|---|---|
| Name | Beefsteak tomato salad |
| Ingredients | Beefsteak tomatoes • Feta cheese • Extra virgin olive oil • Basil leaves • Sea salt • Fleur de sel • Fresh basil leaves • Olive oil • Salt |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 619 |
| Fat | 67.8 |
| Protein | 1.4 |
| Carbohydrate | 4.5 |
| Fiber | 1.9 |
| Net carbohydrates | 2.6 |
| Sugar | 2.5 |
| Saturated fat | 9.4 |
| Cholesterol (mg) | 0 |
| Sodium | 6.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beefsteak tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Beefsteak tomato salad (recipe) details
Recipe instructions
- To prepare Basil Oil: blanch 2 cups basil leaves in boiling water, then immediately place in ice water; drain well.
- Transfer drained basil to blender; add 1 cup olive oil and salt to taste; process 1 minute or until pureed.
- Pass through a fine mesh strainer.
- To prepare the salad, divide tomato slices among four salad plates.
- Top each with three sticks watermelon and two sticks feta cheese; drizzle with olive oil, balsamic vinegar and some Basil Oil.
- Garnish with basil leaves; serve salt separately
-
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Food tags
Fruit, Vegetable, European, Spring, Summer,
Beefsteak tomato salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
