Cantaloupe melon butter (recipe)

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Cantaloupe melon butter (recipe)
NameCantaloupe melon butter
IngredientsCantaloupe Butter Lime juice Lime zest Black pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories87.7
Fat9.2
Protein0.2
Carbohydrate1.6
Fiber0.2
Net carbohydrates1.4
Sugar1.3
Saturated fat5.8
Cholesterol (mg)24.4
Sodium68
Servings10
Yield2/3 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cantaloupe melon butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In a small saucepan simmer fruit unitl soft. Cool to room temperature.
  2. Place all ingredients in blender or food processor until smoothe.
  3. Shape butter into a roll. wrap in plastic wrap.

    Food tags
    Fruit,, Small Appliance, Easy, Inexpensive


Cantaloupe melon butter (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD