Cantaloupe melon butter (recipe)
Cantaloupe melon butter (recipe) | |
---|---|
Name | Cantaloupe melon butter |
Ingredients | Cantaloupe • Butter • Lime juice • Lime zest • Black pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 87.7 |
Fat | 9.2 |
Protein | 0.2 |
Carbohydrate | 1.6 |
Fiber | 0.2 |
Net carbohydrates | 1.4 |
Sugar | 1.3 |
Saturated fat | 5.8 |
Cholesterol (mg) | 24.4 |
Sodium | 68 |
Servings | 10 |
Yield | 2/3 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cantaloupe melon butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a small saucepan simmer fruit unitl soft. Cool to room temperature.
- Place all ingredients in blender or food processor until smoothe.
- Shape butter into a roll. wrap in plastic wrap.
Food tags
Fruit,, Small Appliance, Easy, Inexpensive
Cantaloupe melon butter (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD