Peanut and chili dip (recipe)
Peanut and chili dip (recipe) | |
---|---|
Name | Peanut and chili dip |
Ingredients | Peanut butter • Tabasco sauce • Cilantro |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 32.5 |
Fat | 2.7 |
Protein | 1.4 |
Carbohydrate | 1.2 |
Fiber | 0.5 |
Net carbohydrates | 0.7 |
Sugar | 0.5 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 27 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peanut and chili dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place all of the ingredients into a blender and blend for a few seconds until smooth.
- Transfer to a bowl and serve with some tortilla chips or some fresh vegetable sticks.
Food tags
Kid Friendly, Spicy, Savory, Weeknight,, Easy
Peanut and chili dip (recipe) details:
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD