Parmesan zucchini (recipe)
Parmesan zucchini (recipe) | |
---|---|
Name | Parmesan zucchini |
Ingredients | Zucchini • Olive oil • Seasoning salt • Parmesan cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 72.4 |
Fat | 5 |
Protein | 4.4 |
Carbohydrate | 3.4 |
Fiber | 1 |
Net carbohydrates | 2.4 |
Sugar | 2.5 |
Saturated fat | 1.8 |
Cholesterol (mg) | 7.3 |
Sodium | 135.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan zucchini (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Parmesan zucchini (recipe) details
Parmesan zucchini (recipe) image(external)
Recipe instructions
- Preheat the oven to 350 degrees F.
- Clean the medium (or large-ish, if you like your squash as I do!) zucchinis well, cut the ends off, and slice them lengthwise into quarters so that you have eight pieces.
- Coat the bottom of a baking dish with the olive oil and place the zucchini pieces in the dish.
- Sprinkle with the seasoning salt (I sometimes lightly spray the zucchini with pan spray before sprinkling on the seasoning salt), then with the Parmesan cheese.
- Place uncovered in the oven and bakefor 20 minutes on 350 degrees F.
-
Serve two pieces to each person as a side dish, and enjoy!.
Food tags
Vegetable, Kid Friendly, Summer, Winter,, Oven, Beginner Cook, Easy, Inexpensive
Parmesan zucchini (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD