Perfect hamburger (recipe)
Perfect hamburger (recipe) | |
---|---|
Name | Perfect hamburger |
Ingredients | Salt • Black pepper • Onion powder • Garlic powder • Ground mustard • Dried thyme • Ground beef • Worcestershire sauce |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 260.9 |
Fat | 17.3 |
Protein | 21.8 |
Carbohydrate | 3.5 |
Fiber | 0.8 |
Net carbohydrates | 2.7 |
Sugar | 0.4 |
Saturated fat | 6.7 |
Cholesterol (mg) | 77.1 |
Sodium | 1835.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect hamburger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Perfect hamburger (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In an airtight container or plastic bag, mix together salt, black pepper, onion powder, garlic powder, ground mustard, smoked paprika, and thyme.
- Shake until well mixed.
- In a bowl, combine ground beef, Worcestershire sauce and approximately 2 tablespoons of the seasoning mixture.
- Make into patties and grill or pan fry.
- Enjoy with your favorite toppings!.
Food tags
Very Low Carbs, High Protein, Summer,, Easy, Inexpensive
Perfect hamburger (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD