Pizza cuppers (recipe)
| Pizza cuppers (recipe) | |
|---|---|
| Name | Pizza cuppers |
| Ingredients | Mozzarella cheese • Italian sausage |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 56 |
| Fat | 4.2 |
| Protein | 4.1 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.2 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 14.8 |
| Sodium | 117 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza cuppers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pizza cuppers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Spray muffin tin with cooking spray. preheat oven to 400 degrees.
- Roll out pizza dough on lightly floured surface. cut dough into 12 even sized pieces. place one piece in each hole in the muffin tin and press dough to bottom and sides to make a little cup.
- Place 1 to 2 tsps sauce in each dough cup, spreading on bottom and on sides. (Do not use more sauce or they will be soggy. You will have sauce left over! Add toppings of your choice: cut up pepperoni, small pieces of italian sausage, vegetables, etc. Divide cheese evenly over all 12 cups, sprinkling on top.
- Bakein preheated 400 degree oven - use time listed on pizza dough to check for doneness. Add time as needed. Sides of dough cups should be lightly browned and cheese and sauce should be bubbly hot.
- Allow to cool a bit before removing from pan (just a few minutes). Serve with extra sauce if desired. Enjoy!.
Food tags
Pork, Cheese, Meat, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Pizza cuppers (recipe) details:
Time:
Prep Time in Hours and Mins:22M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
