Pizza wrap (recipe)

Pizza wrap (recipe)
Name	Pizza wrap
Ingredients	12-inch tortilla • Extra virgin olive oil • Parmesan cheese • Romano cheese • Provolone cheese • Sausage • Mozzarella cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	469.2
Fat	41.2
Protein	22.1
Carbohydrate	2.5
Fiber	0.3
Net carbohydrates	2.2
Sugar	0.5
Saturated fat	15.5
Cholesterol (mg)	75.8
Sodium	1354.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Pizza wrap (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pizza wrap (recipe) details
Pizza wrap (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pizza wrap (recipe)

1. Preheat oven to 400 8F.
2. Lightly oil tortilla with extra virgin olive oil.
3. Sprinkle on parmesan or romano cheese.
4. Arrange the provolone, pepperoni or sausage, and red peppers in the center of the tortilla.
5. Sprinkle on the mozzarella cheese.
6. Fold up bottom fourth of shell, then fold over top fourth starting with one side, roll up the wrap to completely enclose filling.
7. Place on a hot frying pan seam side down.
8. Brush with additional oil; sprinkle on additional parmesan or romano, if desired.

9. Bakefor 12-15 minutes, until golden brown.
   
   

   Food tags
   Meat, Toddler Friendly, Kid Friendly, Brunch,, Oven, Beginner Cook, Stove Top, Easy

Pizza wrap (recipe) details

Time:
Prep Time in Hours and Mins:45M

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