Pacific spiced tuna (recipe)

From WikiMD's Wellness Encyclopedia

Pacific spiced tuna (recipe)
NamePacific spiced tuna
IngredientsGingerroot Cumin Cayenne Olive oil Lime zest Lime juice Green onions Tuna fillets
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories70.2
Fat7.1
Protein0.4
Carbohydrate2
Fiber0.4
Net carbohydrates1.6
Sugar0.3
Saturated fat1
Cholesterol (mg)0
Sodium3.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pacific spiced tuna (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pacific spiced tuna (recipe) image(external)

Recipe instructions

  1. Place cumin,coriander,cayenne,oil,salt,pepper,lime juice,zest, ginger and green onions in a shallow dish.
  2. Add tuna fillets, turn to coat, marinate 1-2 hours.
  3. Spray outdoor grill with non-stick spray, heat to hot; grill tuna 3/5minutes on each side.

    Food tags
    Caribbean,, Easy


Pacific spiced tuna (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD