Tuscan tuna (recipe)

Tuscan tuna (recipe)
Name	Tuscan tuna
Ingredients	Tuna in water • Shallots • Artichoke hearts • Sun-dried tomato packed in oil • Asiago cheese • Cayenne pepper • Salt • Dried basil • Fresh basil
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	161.8
Fat	3.8
Protein	23.1
Carbohydrate	9
Fiber	4.5
Net carbohydrates	4.5
Sugar	0.5
Saturated fat	0.9
Cholesterol (mg)	37.5
Sodium	674.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan tuna (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tuscan tuna (recipe) image(external)

Recipe instructions

1. Mix all ingredients in a food processor or blender until well-blended but still a little chunky - do not completely puree.
2. Chill at least 30 minutes. Several hours or overnight is better.
3. Serve in your favorite way - on toasted rolls, tuna melts, on top of greens or whatever floats your boat.
   
   Food tags
   European, Egg Free, Free Of..., Savory,, No Cook, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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