Seafood chicken (recipe)
Seafood chicken (recipe) | |
---|---|
Name | Seafood chicken |
Ingredients | Tuna in vegetable oil • Lemons • Kalamata olive • Hard-boiled eggs • Artichoke hearts • Lettuce leaf • Mayonnaise • Fresh parsley |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 143.4 |
Fat | 5.7 |
Protein | 20.8 |
Carbohydrate | 2.9 |
Fiber | 1.3 |
Net carbohydrates | 1.6 |
Sugar | 0 |
Saturated fat | 1.3 |
Cholesterol (mg) | 35.2 |
Sodium | 163 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seafood chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place lettuce leaves on a serving platter and arrange the chicken pieces and chunks of tuna on top of the lettuce leaves; add the lemon quarters to the platter; and the olives, boiled egg slices and artichoke hearts (if using); top with mayonnaise or serve the mayonnaise separately in a bowl or jug.
- Garnish with the chopped parsley.
Food tags
Chicken, Poultry, Meat, Australian, Very Low Carbs, Lactose Free, Toddler Friendly, Kid Friendly, Free Of..., Potluck,, Beginner Cook, Easy
Seafood chicken (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD