Seafood chicken (recipe)

From WikiMD's Wellness Encyclopedia

Seafood chicken (recipe)
NameSeafood chicken
IngredientsTuna in vegetable oil Lemons Kalamata olive Hard-boiled eggs Artichoke hearts Lettuce leaf Mayonnaise Fresh parsley
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories143.4
Fat5.7
Protein20.8
Carbohydrate2.9
Fiber1.3
Net carbohydrates1.6
Sugar0
Saturated fat1.3
Cholesterol (mg)35.2
Sodium163
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seafood chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Place lettuce leaves on a serving platter and arrange the chicken pieces and chunks of tuna on top of the lettuce leaves; add the lemon quarters to the platter; and the olives, boiled egg slices and artichoke hearts (if using); top with mayonnaise or serve the mayonnaise separately in a bowl or jug.
  2. Garnish with the chopped parsley.

    Food tags
    Chicken, Poultry, Meat, Australian, Very Low Carbs, Lactose Free, Toddler Friendly, Kid Friendly, Free Of..., Potluck,, Beginner Cook, Easy


Seafood chicken (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD