Salade nicoise (recipe)

Salade nicoise (recipe)
Name	Salade nicoise
Ingredients	Tomatoes • Green bell pepper • Radishes • Tuna • Anchovies • Chives • Kosher salt • Fresh ground black pepper • Nicoise olive • Extra virgin olive oil
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	246.2
Fat	10.6
Protein	29.8
Carbohydrate	7
Fiber	2.1
Net carbohydrates	4.9
Sugar	4.7
Saturated fat	2.9
Cholesterol (mg)	225.6
Sodium	399.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salade nicoise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. You will want to artistically arrange the ingredients on each of four serving plates; start on the outside of each dish and work your way in, in the order listed - tomato slices, bell pepper, radish slices, tuna (large flakes), and eggs.
2. Garnish with anchovies and sprinkle with chives; season with salt and pepper.
3. Scatter olives on each plate, then drizzle with olive oil and serve.
   
   Food tags
   Vegetable, European,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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