Lumpia -build your own (recipe)

Lumpia -build your own (recipe)
Name	Lumpia -build your own
Ingredients	Minced beef • Ground pork • Shrimp • Tuna • Chicken • Ham • Onion • Water chestnut • Bamboo shoot • Mushroom • Green beans • Cabbage • Carrot • Potato • Salt • Pepper • Soy sauce • Wonton wrappers
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.833333333
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	4.2
Fat	0
Protein	0.1
Carbohydrate	1
Fiber	0.1
Net carbohydrates	0.9
Sugar	0.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Lumpia -build your own (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lumpia -build your own (recipe)

1. Fry the meat in a deep pan til done.
2. Add vegetables, salt, pepper, and soy sauce, stir-fry until done.
3. When done, drain the mixture and save drippings.
4. Wrap mixture in wrapper, seal with drippings.
5. If seal does not hold together, mix a bit of egg in the liquid.
6. Deep fry.
   
   Food tags
   Meat, Filipino, Asian,

Lumpia -build your own (recipe) details:

Time:
Prep Time in Hours and Mins:1H

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