French tuna salad (recipe)

From WikiMD's Wellness Encyclopedia

French tuna salad (recipe)
NameFrench tuna salad
IngredientsMayonnaise Dijon mustard Season salt Black pepper Albacore tuna Avocado Shallot Celery Basil leaves
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories189.4
Fat9.2
Protein20.9
Carbohydrate5.4
Fiber1.6
Net carbohydrates3.8
Sugar1.1
Saturated fat1.6
Cholesterol (mg)38.5
Sodium487.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French tuna salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. To make dressing; in small bowl whisk together mayonnaise and mustard season with season salt and pepper.
  2. In a large bowl, add tuna and break into small pieces with the back of fork. Add avocado, shallot, celery, basil and dressing. Stir to combine. Refrigerate until ready to serve or stuff in tomatoes.

    Food tags
    Vegetable,, Easy


French tuna salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD