Tavira tuna steaks (recipe)

From WikiMD's Wellness Encyclopedia

Tavira tuna steaks (recipe)
NameTavira tuna steaks
IngredientsGarlic cloves Salt Cilantro Mint Pepper Olive oil Dry white wine
Cooktime (in hours)0.1
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories91.5
Fat6.8
Protein0.3
Carbohydrate2.8
Fiber0.2
Net carbohydrates2.6
Sugar0.6
Saturated fat0.9
Cholesterol (mg)0
Sodium584.5
Servings4
Yield4 steaks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tavira tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tavira tuna steaks (recipe) details

Recipe instructions

  1. Blend together salt,pepper, and 1/2 of the herbs.
  2. Rub mixture on both sides of tuna steak.
  3. Place in 9x9 baking dish.
  4. With the remaining cilantro, oil, wine, and lemon juice - pour over steaks.
  5. Cover and marinate for 24 hours.
  6. Saute tuna in skillet about 6 minutes per side.
  7. Serve.

    Food tags
    NA


Tavira tuna steaks (recipe) details

Time:
Prep Time in Hours and Mins:24H6M

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Contributors: Prab R. Tumpati, MD