Curry tuna dip/spread (recipe)

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Curry tuna dip/spread (recipe)
NameCurry tuna dip/spread
IngredientsTuna Onions Mustard Mayonnaise Curry powder Ground black pepper Chives Green onion
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories106.8
Fat5.8
Protein10.1
Carbohydrate3.2
Fiber0.1
Net carbohydrates3.1
Sugar0.9
Saturated fat1.1
Cholesterol (mg)19
Sodium102.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curry tuna dip/spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Curry tuna dip/spread (recipe) image(external)

Recipe instructions

  1. Drain the tuna flakes and mix with chopped onions.
  2. Add the mustard, mayonnaise, curry powder and black pepper.
  3. Mix well.
  4. Arrange in a serving bowl and top with chopped chives or green onions.

    Food tags
    Onions, Vegetable, Canadian, Spicy,, Refrigerator, Easy


Curry tuna dip/spread (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD