Tuna puffs (recipe)

Tuna puffs (recipe)
Name	Tuna puffs
Ingredients	Water • Butter • Flour • Salt • Eggs • Tuna salad
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	31.3
Fat	2.3
Protein	0.8
Carbohydrate	1.9
Fiber	0.1
Net carbohydrates	1.8
Sugar	0
Saturated fat	1.3
Cholesterol (mg)	21.8
Sodium	30.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Tuna puffs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tuna puffs (recipe)

1. Heat to boiling 1 cup water and 1/2 cup b utter.
2. Stir in 1 cup flour and 1/4 teaspoon salt.
3. Stir all together until mixture leaves pan and forms a ball (about 1 minute).
4. Take off heat and cool, beat in 4 eggs, one at a time.
5. Beat mixture until smooth and glossy.
6. Drop by spoonfuls on ungreased cookie sheet {1/2 teaspoon batter 2 inches apart).
7. Bakein 450 8F oven 15-20 minutes.
8. Cool and split in halves.
9. Fill with tuna fish salad.
10. Makes 50-75 puffs.
    
    Food tags
    , For Large Groups, Easy

Tuna puffs (recipe) details

Time:
Prep Time in Hours and Mins:35M

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