Tuna cheese melt (recipe)

From WikiMD's Wellness Encyclopedia

Tuna cheese melt (recipe)
NameTuna cheese melt
IngredientsTuna in water Cheese
Cooktime (in hours)0.016666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.05
Keto friendlinessKeto friendly
Calories416.5
Fat19.2
Protein53.3
Carbohydrate4.7
Fiber0
Net carbohydrates4.7
Sugar0
Saturated fat10.1
Cholesterol (mg)111.3
Sodium1221.6
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna cheese melt (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tuna cheese melt (recipe) image(external)

Recipe instructions

  1. Put the tuna in a bowl (any size is fine).
  2. Put the 1 slice of cheese on top of the tuna.
  3. Put in microwave for about 1 minute, or until cheese is completely melted.
  4. Mix the cheese and tuna then enjoy!.

    Food tags
    Very Low Carbs, High Protein, Microwave,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:3M

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Contributors: Prab R. Tumpati, MD