Soy roasted tuna steaks (recipe)

From WikiMD's Wellness Encyclopedia

Soy roasted tuna steaks (recipe)
NameSoy roasted tuna steaks
IngredientsSoy sauce Lemon juice Garlic Tuna steaks
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories85.7
Fat6.8
Protein3.9
Carbohydrate3.1
Fiber0.3
Net carbohydrates2.8
Sugar0.8
Saturated fat0.9
Cholesterol (mg)0
Sodium2011.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Soy roasted tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Soy roasted tuna steaks (recipe) details

Recipe instructions

  1. Combine all ingredients except fish, mixing well.
  2. Place the tuna in the marinade, turning to coat them.
  3. Let marinate for 15-30 minutes at room temp.
  4. Preheat oven to 450.
  5. Transfer tuna to an oiled baking dish, shaking off extra garlic pieces.
  6. Roast until done to taste, turning once (8-10 minutes for medium).
  7. Serve immediately.

    Food tags
    Kosher,, Easy


Soy roasted tuna steaks (recipe) details

Time:
Prep Time in Hours and Mins:45M

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