Seared ahi (recipe)
Seared ahi (recipe) | |
---|---|
Name | Seared ahi |
Ingredients | Ahi • Soy sauce • Wasabi paste • Daikon radish • Carrot • Cucumber |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.266666667 |
Keto friendliness | Keto friendly |
Calories | 205.8 |
Fat | 7.1 |
Protein | 31.6 |
Carbohydrate | 2.7 |
Fiber | 0.4 |
Net carbohydrates | 2.3 |
Sugar | 0.8 |
Saturated fat | 1.6 |
Cholesterol (mg) | 43.2 |
Sodium | 2725.6 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared ahi (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Seared ahi (recipe) details
Recipe instructions
- Cut fish into 8 x 1 1/2 x 3/4-inch rectangular pieces.
- Combine soy sauce, sesame oil, wasabi, and hichimi.
- Add fish and marinate for 5 minutes.
- Heat a skillet over high heat; brush lightly with oil.
- Sear fish for 4 seconds on each side.
- Slice and place on bed of shredded vegetables.
- Serve immediately.
Food tags
Hawaiian,
Seared ahi (recipe) details
Time:
Prep Time in Hours and Mins:16M
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Contributors: Prab R. Tumpati, MD