Seared ahi (recipe)
Seared ahi (recipe) | |
---|---|
Name | Seared ahi |
Ingredients | Ahi • Soy sauce • Wasabi paste • Daikon radish • Carrot • Cucumber |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.266666667 |
Keto friendliness | Keto friendly |
Calories | 205.8 |
Fat | 7.1 |
Protein | 31.6 |
Carbohydrate | 2.7 |
Fiber | 0.4 |
Net carbohydrates | 2.3 |
Sugar | 0.8 |
Saturated fat | 1.6 |
Cholesterol (mg) | 43.2 |
Sodium | 2725.6 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared ahi (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Seared ahi (recipe) details
Recipe instructions
- Cut fish into 8 x 1 1/2 x 3/4-inch rectangular pieces.
- Combine soy sauce, sesame oil, wasabi, and hichimi.
- Add fish and marinate for 5 minutes.
- Heat a skillet over high heat; brush lightly with oil.
- Sear fish for 4 seconds on each side.
- Slice and place on bed of shredded vegetables.
- Serve immediately.
Food tags
Hawaiian,
Seared ahi (recipe) details
Time:
Prep Time in Hours and Mins:16M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD